By Blake and Gwen Beckcom Many people have a favorite cardio machine that they use at the gym. So imagine when that ...

This is my fond account of my long relationship with wrestling. The relationship really began when I was a young ...

When Jett Wilson takes the floor for the La Jolla Vikings, it’s no low-key matter in the Wilson household. It’s ...

Acclaimed guitarist Nels Cline performs at The Loft on Feb. 19. Cline has an amazing career in music that has ...

Erik Holtsmark presented his vision for a memorial wall to replace the existing, often graffiti-covered wall at the end of ...

Given the skills and conditioning it takes to play water polo, not everyone is cut out for it. But one ...

In a beachfront community where commercial advertising of any kind is frowned upon, news of the impact of SB 946, ...

By Erica Moe This new year, it is likely that you have already, or soon will be, entering a fitness ...

By Karen Ronney Words can empower student-athletes to achieve great accomplishments. Just ask the Patrick Henry High Girls’ Tennis Team, ...

By Cassidy Klein The 7,000-acre wilderness of Mission Trails Regional Park (MTRP) is teeming with life. Blooming fields of numerous ...