By Jeff Clemetson | Editor On Jan. 19, a La Mesa police officer was filmed “body slamming” to the ground,...

By Connie and Lynn Baer Welcoming international students to Grossmont High School (GHS) has been a tradition at Grossmont, creating life-altering experiences and...

By Dustin Lothspeich After three years of delays and community concerns, Depot Springs Beer Co. — the ambitious La Mesa...

Por Heather Pisani-Kristl Todos hemos oído hablar de los beneficios de la meditación consciente, pero ¿cuántos de nosotros nos hemos sentado...

By Jeff Clemetson | Editor Richard Zay is the kind of neighbor who makes residents of other neighborhoods jealous that they...

By Alex Owens The 90-or-so cast members in the Peter Pan Junior Theater’s upcoming production of “The Music Man,” not...

Commonly called cold potato soup, this recipe is delicious, a little sophisticated, and an easy dish to make! Serves 10...

By Connie and Lynn Baer Soccer, a sport which is an international sensation, arrived at Grossmont High School (GHS) in 1970. Since...

By Margie M. Palmer Helping children open their minds to the wonders of imagination and knowledge found in books is...

By Jennifer Osborn It’s hard to believe that we are already halfway through the 2017-18 school year and plans for...