By Jeff Clemetson | Editor Richard Zay is the kind of neighbor who makes residents of other neighborhoods jealous that they...

By Alex Owens The 90-or-so cast members in the Peter Pan Junior Theater’s upcoming production of “The Music Man,” not...

Commonly called cold potato soup, this recipe is delicious, a little sophisticated, and an easy dish to make! Serves 10...

By Sabatini Jr. I craved the Szechuan spiciness of kung pao chicken and the fruitiness of Mandarin-style glaze cloaking shrimp...

Por Yahairah Aristy y Jeff Benesch En la reunión de febrero del Club Demócrata de La Mesa Foothills (LMFDC), aprendimos sobre...

By Tyler Eva Every Saturday morning, members of the La Mesa community wake up and exercise with their fellow walkers...

By Dianne Jacob Books and bucks: Nothing brings a community together quite like a new library. In recent years, the county...

Por Vadim Avulov, DO En 2013, la Asociación Médica Estadounidense reconoció la obesidad como una enfermedad médica. Una persona es considerada...

City announces dates of annual Town Hall Meetings La Mesa City Council will once again this year host two Town...

Por Steven McKee Todos hemos escuchado (y probablemente creído) mitos sobre el ejercicio durante toda nuestra vida. De "los carbohidratos son el enemigo" a...