By Andy Cohen | Congressional Watch It’s been a rough month for Duncan Hunter (R-50). First there was the matter...

By Judy McCarty It’s Flag Day and it’s the end of the Primary Election Season — we’re celebrating! “Stars and...

By Margie Palmer Student turns cookie, lemonade stand into successful cancer fundraiser Sophia Pruden isn’t your average high schooler; in the...

By Sari Reis A few weeks ago I was involved in a situation that still has me reeling. It involved...

By Julie White This classic summer salad originates from France. The word “Nicoise” is from the type of olives that...

Coffee shop builds community downstairs, supports community upstairs By Jay Anderson Aaron Henderson grew up in the La Mesa–Spring Valley area...

By Dianne Jacob Great news for families: A new library just opened in East County and at least two more...

  By Andrew Nguyen For more than four decades, Sandra Small has worked as a professional photographer in the San...

By Margie M. Palmer Dr. Emma Turner, Vice President of the La Mesa-Spring Valley School District Board of Education, has...

By Morgan M. Hurley | Contributing Editor Customers can their place bets now or wait out imminent charge to finish line...