By Dr. Ink Before the local barbecue craze took hold, there was Frankie the Bull’s BBQ, which opened nearly eight...

By Blake & Gwen Beckcom | Fitness With the summer in full swing, this is an ideal time to make changes...

By Gary Jones Succulents are pretty darn smart. They store water in their leaves and are smart-looking. Who doesn’t love...

By Ken Williams | Editor The historical Georgia Street Bridge is about to undergo a $14 million face-lift to restore...

By Cody Thompson | Suds in the City Living in a city where the weather is essentially summer year-round, it...

By Linda Armacost and Jeff Benesch At the 3rd Annual Party in the Park on July 6, the La Mesa...

By Connie and Lynn Baer In 2008, a dynamic group of parents, staff, alumni, and community members committed themselves to...

Less perfect for diabetes-avoiding adults By Genevieve A. Suzuki Who knew fat could unite a community? Ever since my last...

By Jake Sexton As a fan and advocate of graphics novels and comics, I always use the arrival of Comic-Con...

Trustee areas won’t change district governance Re: “Voting by trustee areas will shake up board elections” The San Diego County...