By Jeff Clemetson | Editor Project Heartbeat expands through generous donors Don Teemsma was attending the San Diego Fire Rescue Foundation’s...

By Ken Williams | Editor The final design is now coming into focus for the long-awaited North Park Mini Park,...

By Frank Sabatini Jr. The last time I ate at The Trails Eatery was in 2011, when owner Stacey Poon-Kinney...

By Jeff Clemetson | Editor High school sophomore starts a company offering services to musicians Camden Weisbruch says he has...

By Ken Williams | Editor Fifty years of bylines! Who knew this small-town boy from Ohio would enjoy 50 years...

By Vadim Avulov, D.O. In 2013, the American Medical Association recognized obesity as a medical disease. A person is considered...

Thanks to Boy Scout Thomas Boyer, and a few of his fellow scouts from Troop 975, Lake Murray has a...

By Steven McKee We've all heard (and likely believed) fitness myths our whole lives. From "carbs are the enemy" to...

By Erica Moe | Get Fit When you took stock of 2017 and set out a plan for this new...

Holiday spirit Monday, Dec. 13 we dropped off our holiday cards to be mailed at the 92120 Grantville post office....