Thanks to Boy Scout Thomas Boyer, and a few of his fellow scouts from Troop 975, Lake Murray has a...

By Steven McKee We've all heard (and likely believed) fitness myths our whole lives. From "carbs are the enemy" to...

By Julie White | What's Cooking with Julie A classic recipe, jazzed up a bit with fresh ginger and cardamom....

By Erica Moe When you took stock of 2017 and set out a plan for this new year, did you...

By Jake Sexton As I type this, we are headlong into the 2018 movie awards season. We’ve had the Golden...

By Morgan M. Hurley | Contributing Editor I’m a daily user of public transportation, I make great use of the Lyft...

By Judy McCarty The thought of having to protect your family’s sons and daughters from sex-trafficking gang members in your own local...

By Dianne Jacob | Dianne's Corner Green acres: I’ve got good news for nature lovers and all those working hard...

By Scott Sherman | District 7 Dispatch As we enter this new year, I am excited to continue working to...

By Judy McCarty The thought of having to protect your family’s sons and daughters from sex-trafficking gang members in your own local...