By DAVE THOMAS | La Mesa Courier As the summer days continue to fly by, a number of Helix High fall...

By GENEVIEVE SUZUKI Whenever you’re trying to lose weight, you need to do two simple things: Manage your diet and...

By LINDA MICHAEL Racquel Gabuya is a multimedia visual communicator whose focus is in both traditional and digital artwork. She...

By RAMONA PRICE Whether you’re a nervous 5-year-old starting kindergarten or a seasoned 50-year-old pursuing a new degree, August means...

On Thursday, Aug. 15, La Mesa Chamber of Commerce members came together to entertain the public, their associates and guests...

A community of fitness and wildlife buffs who frequent the paths around Lake Murray is asking for local residents to...

By JOYELL NEVINS | Mission Times Courier It started as an interview project in a late father’s memory, sidestepped as a...

By Frank Sabatini Jr. If dishes such as sweet-glazed lamb chops and scallops paired with grilled peaches don’t sound like...

By Frank Sabatini Jr. The acclaimed Babycakes is returning “home” to Hillcrest this fall as it resettles into a prime...

By JEAN LOWERISON | Uptown News The players outshine the play in Samuel D. Hunter’s “A Bright New Boise,” onstage...