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SDNews.com
Home Expert Advice

Game Changers for Your Lifestyle Improvement Program

San Diego Community Newspaper Group by San Diego Community Newspaper Group
February 20, 2023
in Expert Advice, Uptown News
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What are the most powerful ways to improve your lifestyle? Consider the following suggestions and see which ones deliver the best results for you.

Learning to Manage Time

Adults who know how to deal with time enjoy life, have more hours to do the things they want, and understand the importance of organizing each day’s hours for the greatest benefit. If you lack time management skills, take one of the many online courses that explain the basic principles behind the technique. Avoid paying for instruction, as there are dozens of excellent, no cost resources available.

Getting & Financing a College Degree

Earning a college diploma is the centerpiece of an educated person’s life. It’s almost become an assumption that completing a four-year degree program is the first step to long-term success. In most cases, there is truth to the idea, which is why so many strive to enter and complete college at all costs. Unfortunately, one of those costs is financial, and the total expense of a degree can be quite high. One of the most efficient ways of offsetting the price of schooling is to apply for scholarships before beginning coursework.

To get started, be sure to work with an online platform from which you can not only search for opportunities but also apply for them. Using a one stop shop website is the surest way to save time and to find out about all the scholarship opportunities for which you qualify. The primary advantage of such awards is that, unlike loans, you never have to repay them. Plus, students can use the cash to cover some or all their education-related expenses.

Attending to Stress Relief

Stress has a way of sneaking up on a person’s life. Fortunately, there are dozens of helpful, no cost resources for beating it. Those who strive to minimize stress and who take daily action to fight its long-term effects can see results in a relatively short time. What are the most popular techniques? In addition to yoga, walking, meditation, stretching, and listing to relaxing music, adults who live stressful lives turn to professional counseling, hypnotherapists, and physicians who specialize in bringing relief.

Developing a Professional Network

If you don’t have a professional network, now is the time to start building one. The best part is that the process, while slow, is simple and straightforward. Compile a list of names, along with contact information, for every person with whom you have a job-related or career-based relationship. Include coworkers, supervisors, college instructors, and anyone else whom you know through work, school, or professional life.

Studying a Second Language

Some adults have decided that they will never need to acquire a second language and are happy to be free of the obligation. Another, more positive way to view the challenge is to frame it to increase earning potential, enjoy vacations, and broaden one’s social circle. There’s a huge difference between mastering a second language and studying one on a casual basis. The latter can be more like a fun hobby with no deadlines, requirements, or obligations. 

Many US residents spend a few hours per week in online Spanish classes to learn the fundamentals of the second-most spoken language in North America. For career purposes, a little bit of linguistic skill goes a long way. To get the most out of beginner-level classes and self-study materials:

  • Consider working with a conversation partner whose skills are about equal to your own.
  • Start by meeting once per week online or in person to get a feel for what it’s like to speak another language and use it in daily life.
  • Once you feel like you have a decent grasp on core vocabulary, grammar, and pronunciation, update your resume to reflect the new skill.
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San Diego Community Newspaper Group

San Diego Community Newspaper Group

Graphics/Tech Chris Baker joined the San Diego Community Newspaper Group in 2012 as Graphic Artist. He was later promoted to production manager as well as a strong roll in tech support. Native to San Diego, Chris enjoys bike riding, Japanese culture and continues to excel in technology and graphic design.

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