{"id":280252,"date":"2019-03-18T00:00:00","date_gmt":"2019-03-18T07:00:00","guid":{"rendered":"https:\/\/sdnews.com\/eat-healthy-with-new-meal-prepping-business-in-la-jolla\/"},"modified":"2019-03-18T00:00:00","modified_gmt":"2019-03-18T07:00:00","slug":"eat-healthy-with-new-meal-prepping-business-in-la-jolla","status":"publish","type":"post","link":"https:\/\/test.sdnews.com\/es\/eat-healthy-with-new-meal-prepping-business-in-la-jolla\/","title":{"rendered":"Eat healthy with new meal prepping business in La Jolla"},"content":{"rendered":"
Peak\u00a0Fitness Meals is a new food delivery service in La Jolla Cove,\u00a0on Prospect Street. Started by\u00a0Brendan and Abby\u00a0Cleary, the business was first rooted in Denver before branching out to\u00a0San Diego. “We first started meal\u00a0prepping just for neighbors in\u00a0the apartment community,” said Abby Cleary. “We were\u00a0cooking out of our small studio apartment\u00a0kitchen, and within just a week we started getting orders from all\u00a0these random\u00a0people around Denver, so we very quickly moved into a\u00a0big commercial kitchen.”<\/p>\n

There\u00a0are three kinds of diet meal plans to choose from, based on peoples\u2019\u00a0different kinds of lifestyles: Classic, Paleo, and\u00a0Keto, according to\u00a0Peak Fitness San Diego’s website. The Classic meal plan is designed\u00a0for those who would like to\u00a0“maintain their current weight.” The\u00a0Paleo meal plan is designed to “help you lose body fat and tone\u00a0up.” The Keto meal\u00a0plan is designed to “induce a state of\u00a0ketosis, ideal for reaching your fitness goals.” Each meal plan\u00a0ranges between $10 and\u00a0$14\u00a0dollars, and you have options to\u00a0choose between one meal a day, all the way up to five.<\/p>\n

While\u00a0the\u00a0Clearys\u00a0have always been in athletics and physically active\u00a0throughout their whole lives, healthy eating and being\u00a0fit isn\u2019t\u00a0their primary motivation behind this business. “We\u2019re mainly\u00a0passionate about helping people,” said\u00a0<\/span>Abby Cleary. “Our\u00a0services help\u00a0so many people save time, save money, and lose weight. Meal prepping\u00a0also saves food from going to waste.”<\/div>\n


They\u00a0are always staying busy, as they have over one hundred clients, as\u00a0well as a kitchen staff that they manage, so there is\u00a0no time for\u00a0relaxation. They have a kitchen team who works overnight on Saturdays\u00a0that prep the meals for Mondays,\u00a0Tuesdays, and Wednesdays. They then\u00a0work again overnight on Wednesdays to prep the meals for Thursday and\u00a0Friday, all\u00a0to be sent out for delivery to clients. They deliver\u00a0twice a week, and only locally, in both San Diego and Denver.<\/p>\n

Peak\u00a0Fitness prides itself on a few factors in regards to other meal prep\u00a0companies. “One of the things that makes us stand\u00a0out compared to\u00a0others is that we actually don\u2019t have any freezer storage,” said\u00a0Cleary. “We really pride ourselves on\u00a0freshness. All of our\u00a0produce and protein is delivered to our kitchen the day that it gets\u00a0prepped and cooked.”<\/p>\n

For\u00a0more information on how to begin a new, healthy lifestyle through\u00a0meal prepping, check out the Peak Fitness Meals\u00a0San Diego website at\u00a0peakfitnessmealssandiego.com<\/a>.<\/span><\/div>","protected":false},"excerpt":{"rendered":"

Peak\u00a0Fitness Meals is a new food delivery service in La Jolla Cove,\u00a0on Prospect Street. Started by\u00a0Brendan and Abby\u00a0Cleary, the business was first rooted in Denver before branching out to\u00a0San Diego. “We first started meal\u00a0prepping just for neighbors in\u00a0the apartment community,” said Abby Cleary. “We were\u00a0cooking out of our small studio apartment\u00a0kitchen, and within just a […]<\/p>","protected":false},"author":726,"featured_media":280253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"11560","_seopress_titles_title":"Eat healthy with new meal prepping business in La Jolla","_seopress_titles_desc":"","_seopress_robots_index":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[11560,11551],"tags":[],"class_list":["post-280252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-jolla-village-news","category-news"],"_links":{"self":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/280252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/users\/726"}],"replies":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/comments?post=280252"}],"version-history":[{"count":0,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/280252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media\/280253"}],"wp:attachment":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media?parent=280252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/categories?post=280252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/tags?post=280252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}