{"id":275941,"date":"2011-04-20T00:00:00","date_gmt":"2011-04-20T07:00:00","guid":{"rendered":"https:\/\/sdnews.com\/commentary-i-survived-the-la-jolla-half\/"},"modified":"2011-04-20T00:00:00","modified_gmt":"2011-04-20T07:00:00","slug":"commentary-i-survived-the-la-jolla-half","status":"publish","type":"post","link":"https:\/\/test.sdnews.com\/es\/commentary-i-survived-the-la-jolla-half\/","title":{"rendered":"Commentary: I survived the La Jolla Half"},"content":{"rendered":"<p>Normally, when you prepare yourself for a bad situation, you\u2019ll likely be pleasantly surprised with something better than what you expected. It was with this in mind that I tackled the La Jolla Half Marathon. I mentally prepared myself for this race by expecting the worst in terms of elevation and overall fatigue. I pictured a hill built by Satan himself. I ramped myself up, telling myself that it would be complete hell, that I would hate life during that ascent, that pure evil was at the heart of that hill, knowing that reality couldn\u2019t possibly live up to the awful scenario I had created in my head. It was, unfortunately, one of the few times when reality and my imagination seem to fall right in line with each other. As we rounded the curve on Coast Highway 101 and came in view of the Torrey Pines hill, I started steeling myself for the challenge. I figured if I engaged every ounce of energy I had and charged ahead, I would feel like a champion when I reached the top. I did not. I just wanted to sit down. I\u2019m the first to admit that I hate running hills in general, but I\u2019m not inexperienced at them. Nearly all of my training runs involve some sort of hill, and even if I grumble all the way up, I do them in the hopes that they\u2019ll help in just this sort of situation. They may have helped, but not enough. Though I do not consider myself a terribly experienced long-distance runner, I have completed a few half marathons. The La Jolla Half, by my account, was by far the most challenging of any of them \u2014 and one of my conquests even includes a half marathon in San Francisco, with its legendary hills. I read more than a few reviews prior to Sunday\u2019s race that concluded the La Jolla Half is just as difficult as running a less-hilly full marathon, and now I understand why. The fatigue I experienced after crossing the finish line was pretty comparable to how I have felt after completing 26.2 miles. Don\u2019t get me wrong; I fully recommend taking on this challenge. The course is beautiful, providing sweeping ocean views countered by the quaintness of running through expertly manicured residential neighborhoods. And the feeling of flying down that final hill toward the Pacific Ocean to the sound of cheering spectators in beautiful La Jolla is like no other. I would warn, however, that you come prepared, and I don\u2019t just mean physically. Yes, of course, do some hill repeats and include elevation changes in your training runs, but most of all, don\u2019t underestimate the behemoth that is the Torrey Pines hill. Repeat to yourself, over and over if you have to, that it won\u2019t last forever. Know that, eventually, you will cross that finish line. And most of all, keep in mind that you\u2019ll be all the stronger for it. <b> 2011 La Jolla Half by the numbers <\/b> \u2022 <b>14<\/b> runners from New Jersey \u2022 oldest male finisher was <b>82<\/b> \u2022 oldest female was <b>84.<\/b> \u2022 <b>6<\/b> runners finished the half marathon who were age <b>13.<\/b> \u2022 For the 5K, the youngest runner was <b>5 <\/b>years old! <iframe data-src=\"http:\/\/www.facebook.com\/plugins\/likebox.php?href=http%3A%2F%2Fwww.facebook.com%2FLJVillageNews&amp;width=292&amp;colorscheme=light&amp;show_faces=true&amp;stream=true&amp;header=true&amp;height=427\" scrolling=\"no\" frameborder=\"0\" style=\"border:none; overflow:hidden; width:292px; height:427px;\" allowtransparency=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Normally, when you prepare yourself for a bad situation, you\u2019ll likely be pleasantly surprised with something better than what you expected. It was with this in mind that I tackled the La Jolla Half Marathon. I mentally prepared myself for this race by expecting the worst in terms of elevation and overall fatigue. I pictured [&hellip;]<\/p>","protected":false},"author":726,"featured_media":275942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"11560","_seopress_titles_title":"Commentary: I survived the La Jolla Half","_seopress_titles_desc":"","_seopress_robots_index":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[11560,11551],"tags":[],"class_list":["post-275941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-jolla-village-news","category-news"],"_links":{"self":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/275941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/users\/726"}],"replies":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/comments?post=275941"}],"version-history":[{"count":0,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/275941\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media\/275942"}],"wp:attachment":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media?parent=275941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/categories?post=275941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/tags?post=275941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}