{"id":274660,"date":"2009-04-25T00:00:00","date_gmt":"2009-04-25T07:00:00","guid":{"rendered":"https:\/\/sdnews.com\/bishops-rower-makes-splash\/"},"modified":"2009-04-25T00:00:00","modified_gmt":"2009-04-25T07:00:00","slug":"bishops-rower-makes-splash","status":"publish","type":"post","link":"https:\/\/test.sdnews.com\/es\/bishops-rower-makes-splash\/","title":{"rendered":"Bishop&#8217;s rower makes splash"},"content":{"rendered":"<p>While many teens may find sleeping in a good choice before heading off to school or on weekends, there are some \u2014 like Bishop&#8217;s School senior Ally Dougherty \u2014 who seem to be going a mile a minute. In her case, it is the sport of rowing that keeps her moving. Dougherty is enjoying her final year at The Bishop&#8217;s School, while entertaining offers from several colleges for a rowing scholarship. La Jolla Village News recently caught up with Dougherty, who is a member of the San Diego Rowing Club, to discuss how she got her start in rowing, what she enjoys most about it, what a typical week of training is like and where she goes from here. La Jolla Village News: How did you get involved in rowing and how long have you been at it? Ally Dougherty: A family friend of mine introduced me to the sport halfway throughout my sophomore year and I instantly fell in love with the sport. LJVN: Is the San Diego Rowing Club made up of kids from all over San Diego or other counties too, and are you the only team member who attends a school in La Jolla? Dougherty: I am the only Bishop&#8217;s kid that rows for San Diego Rowing Club, but I have tried to do some recruiting. The early-morning hours turn many potentials away. The club consists of high schoolers from all over San Diego. It&#8217;s nice because I immediately made friends from Torrey Pines, Mt. Helix and Mt. Carmel. It is such an eclectic group of girls \u2014 I love it. A few of my teammates drive close to an hour to get to Pacific Beach. LJVN: What is a typical week like for you as far as your rowing schedule? Dougherty: Fall season is a little less intense than winter and spring. We practice five days a week, with the occasional morning workouts. Once winter training begins, we start with six days, and as spring starts, we have six-plus practices a week. The week prior to our races we practice our boats in the mornings at 5 a.m. and return for 4 p.m. practice. Our coach, Guillermo Lemus, has all of the girls come for double-day practices over our spring breaks to do weights, erg [ergometrics?] and row singles. Rowing is basically a year- round sport \u2014 we only have July and August off. LJVN: How has The Bishop&#8217;s School helped you to get ready for college? Dougherty: Bishop&#8217;s has provided their junior and senior classes with amazing college counselors. They have helped me every step of the way through this long process. Along with the counselors, I believe the education Bishop&#8217;s has provided me thus far has prepared me the most for next year. The teachers are outstanding and every student that goes to Bishop&#8217;s is there because they want to learn and grow. It is truly an amazing atmosphere. LJVN: What do you see for yourself as far as rowing in college and what you might major in? Dougherty: I plan to major in either architecture or landscape architecture. I took a summer course at USC in architecture and fell in love with the field. I will most definitely be rowing next year and look forward to being on a bigger team. I am positive the intensity level will increase, but I am always up for a challenge. LJVN: Are there any opportunities for Olympics down the road and would that interest you? Dougherty: I would love to some day be in the Olympics, but my height and weight are kind of a disadvantage for me. It helps to be in the six-foot range with a little extra weight. I do hope to go and see the Olympic team race in person some day. LJVN: Anything else people should know about Ally Dougherty? Dougherty: I have gotten into all of my top four college choices \u2014 Cornell, Berkeley, USC and U of Michigan. All of them are top Division One college rowing schools with amazing programs. (Dougherty has decided to attend Cornell University). \u2014 Editor&#8217;s note: Know of an interesting senior athlete at The Bishop&#8217;s School, La Jolla Country Day School, La Jolla High School or University City High School? If so, email: hoopsthomas@yahoo.com.<\/p>","protected":false},"excerpt":{"rendered":"<p>While many teens may find sleeping in a good choice before heading off to school or on weekends, there are some \u2014 like Bishop&#8217;s School senior Ally Dougherty \u2014 who seem to be going a mile a minute. In her case, it is the sport of rowing that keeps her moving. Dougherty is enjoying her [&hellip;]<\/p>","protected":false},"author":726,"featured_media":274661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"11560","_seopress_titles_title":"Bishop's rower makes splash","_seopress_titles_desc":"","_seopress_robots_index":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[11560,11553,11550],"tags":[],"class_list":["post-274660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-jolla-village-news","category-sports","category-top-stories"],"_links":{"self":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/274660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/users\/726"}],"replies":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/comments?post=274660"}],"version-history":[{"count":0,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/274660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media\/274661"}],"wp:attachment":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media?parent=274660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/categories?post=274660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/tags?post=274660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}