{"id":262437,"date":"2007-02-23T00:00:00","date_gmt":"2007-02-23T08:00:00","guid":{"rendered":"https:\/\/sdnews.com\/bishops-swimming-champ-saluted\/"},"modified":"2007-02-23T00:00:00","modified_gmt":"2007-02-23T08:00:00","slug":"bishops-swimming-champ-saluted","status":"publish","type":"post","link":"https:\/\/test.sdnews.com\/es\/bishops-swimming-champ-saluted\/","title":{"rendered":"Bishop&#8217;s swimming champ saluted"},"content":{"rendered":"<p>The Bishop&#8217;s School boasts another champion athlete. Sixteen-year-old swimmer Roy Perkins Jr. received an athlete of the year award at The San Diego Hall of Champions annual Salute to Champions dinner, held Feb. 13 at the Town &#038; Country Resort Hotel in Mission Valley. Perkins, who has won several local, national and world events, has done so without the benefit of hands &#8221; or feet &#8221; and the award was 2006 Challenged Athlete Star of the Year.<br \/>Accepting and overcoming challenges is second nature to Perkins.<br \/>&#8220;I don&#8217;t really see myself as having an extra challenge because I have never known any other way,&#8221; he said. &#8220;My parents didn&#8217;t raise me as a disabled child. I usually did everything every other child did, and only occasionally needed help. This gave me the confidence to try things that would challenge anyone. I guess a challenge is just what you make it.&#8221;<br \/>What he made of his challenges brought him more success than most people achieve in a lifetime. Perkins, who originally began to swim as a safety measure, participated in the San Diego Triathlon Challenge and later joined the swim club at Peninsula Aquatics San Diego (PASD) working with swim coach Don Watkinds.<br \/>&#8220;My first coach, Alan Voisard, taught me to swim and prepared me for swimming on a team. After I joined PASD, I went to the 2004 Paralympic trials in my first Paralympic meet with Don Watkinds,&#8221; Perkins said. &#8220;I set some records there and decided that my goal would be to make the Paralympic national team. In 2005 I made the national team, and the elite team in early 2006.&#8221;<br \/>He qualified for the 2004 U.S. Paralympics Swimming Trials in Minneapolis, and although it was his first major meet, he set American records and two Pan-American records. He then topped his own records with a pair of world records.<br \/>Perkins recently returned from Durban, South Africa, where he was competing for the U.S. Paralympic Swimming Elite Team at the International Paralympic World Swimming Championships. He set a world record, winning a gold medal in the 50-meter butterfly in 36.67 seconds. He also set an American record when he won a bronze medal in the 200 IM (Individual Medley).<br \/>Succeeding in his goal to win the 50-meter butterfly, Perkins also came in fourth &#8220;&#8221; missing third by less than a second &#8220;&#8221; in the 200-meter freestyle.<br \/>Undaunted, Perkins said with a smile, &#8220;I still took nearly 13 seconds off my best time. I found that I was very prepared for the meet, so I was able to enjoy the competition without being distracted by being too nervous.&#8221;<br \/>In all, Perkins has managed to set 20-plus American records, five Pan-American records and two world records. How does he rack up all these records, train and manage to remain an honor student at Bishop&#8217;s?<br \/>&#8220;Both school and swimming are important to me, so I make sure that I put effort into both,&#8221; Perkins said easily. &#8220;I am naturally a driven and disciplined person, I think.&#8221;<br \/>He swims at the Kearny Mesa pool with PASD and Watkinds five to six days a week. &#8220;Approximately 14 hours total,&#8221; he said, adding, &#8220;I also weight-train at the YMCA a few times a week. When I am training for major events, I pick up my training.&#8221;<br \/>Watkinds, who has been coaching Perkins for nearly three years, said that he uses no devices or aids to assist him with his swimming.<br \/>&#8220;He learned how to swim, and how to swim well,&#8221; Watkinds said.<br \/>Expressing his coaching style, he stated simply, &#8220;You figure out what you&#8217;ve got, and then you figure out how to use it effectively.&#8221;<br \/>Watkinds, who works with swimmers of all abilities and ages, remembers Perkins&#8217; first practice on his swim team. The team is &#8220;able-bodied,&#8221; and after swimming half a pool length without breathing, Watkinds directed the team to walk back to the wall on their hands.<br \/>&#8220;Yeah, you too,&#8221; he directed the stunned Perkins. &#8220;That&#8217;s what got him excited. He was treated like anyone else.&#8221;<br \/>&#8220;Roy works hard, and he&#8217;s willing to try anything,&#8221; Watkinds added.<br \/>In addition to his personal achievements, Perkins and his parents, Jana and Roy Sr., have helped raise nearly $75,000 for the Challenged Athletes Foundation (CAF) in San Diego by participating in the triathlon challenges, sending out inspirational e-mails of support to friends and family and hosting school fund-raisers and garage sales.<br \/>The CAF is a unique organization that, according to its Web site (challengedathletes.org), &#8220;recognizes the athletic greatness inherent in all people with physical challenges and supports their athletic endeavors by providing grants for training, competition and equipment needs.&#8221;<br \/>&#8220;It is important to me that other disabled athletes can participate in sports despite financial setbacks,&#8221; Perkins stated. &#8220;Everyone should be able to participate in sport not only for fitness, but for overall health and self-esteem.&#8221;<br \/>Perkins&#8217; next goal is &#8220;to go to the 2008 Paralympic Games and win medals for my country. After Beijing, I will decide what my future is in paralympic swimming.&#8221;<br \/>His amazing determination was never hindered by the staring or rude remarks he has endured, thanks to a wry sense of humor.<br \/>&#8220;When I was younger, I sometimes told other kids at the beach that my arms were bitten off by a shark,&#8221; he said with a laugh. &#8220;They typically didn&#8217;t go back in the water.&#8221;<br \/>Despite physical challenge, phenomenal accomplishment and strong will, Perkins said he doesn&#8217;t see himself much differently from anyone else.<br \/>&#8220;We all have goals and challenges &#8221; some more conspicuous than others,&#8221; he said. &#8220;It&#8217;s all about how you choose to handle it and how you see yourself.&#8221;<\/p>","protected":false},"excerpt":{"rendered":"<p>The Bishop&#8217;s School boasts another champion athlete. Sixteen-year-old swimmer Roy Perkins Jr. received an athlete of the year award at The San Diego Hall of Champions annual Salute to Champions dinner, held Feb. 13 at the Town &#038; Country Resort Hotel in Mission Valley. Perkins, who has won several local, national and world events, has [&hellip;]<\/p>","protected":false},"author":726,"featured_media":262438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Bishop's swimming champ saluted","_seopress_titles_desc":"","_seopress_robots_index":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[11600],"tags":[],"class_list":["post-262437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sdnews"],"_links":{"self":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/262437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/users\/726"}],"replies":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/comments?post=262437"}],"version-history":[{"count":0,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/262437\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media\/262438"}],"wp:attachment":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media?parent=262437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/categories?post=262437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/tags?post=262437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}