{"id":233430,"date":"2016-03-11T00:00:00","date_gmt":"2016-03-11T08:00:00","guid":{"rendered":"https:\/\/sdnews.com\/mission-gorge-business-provides-more-than-weights-and-workouts\/"},"modified":"2016-03-11T00:00:00","modified_gmt":"2016-03-11T08:00:00","slug":"mission-gorge-business-provides-more-than-weights-and-workouts","status":"publish","type":"post","link":"https:\/\/test.sdnews.com\/es\/mission-gorge-business-provides-more-than-weights-and-workouts\/","title":{"rendered":"Mission Gorge business provides more than weights and workouts"},"content":{"rendered":"<p>Por Luc\u00eda Viti<\/p>\n<p>One Fit &amp; Company is a one-stop fitness shop that offers everyday folk a link into a lifestyle of health and wellness.<\/p>\n<p>Owned and operated by Brandon Carey, Florian Carr and Darrell Alonzi \u2013\u2013 business aficionados, fitness enthusiasts and \u201cgym-rat friends\u201d \u2013\u2013 the spacious Mission Gorge facility is not just a fitness company. The all-inclusive blueprint offers personal training, competitive coaching, nutritional counseling, meal plans, a variety of natural, raw, organic vitamins and supplements and quality fitness apparel.<!--more--><\/p>\n<figure id=\"attachment_2302\" aria-describedby=\"caption-attachment-2302\" style=\"width: 600px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/missionvalleynews.com\/wp-content\/uploads\/2016\/03\/333.jpg\" rel=\"attachment wp-att-2302\"><img decoding=\"async\" class=\"wp-image-2302 size-full lazyload\" data-src=\"https:\/\/missionvalleynews.com\/wp-content\/uploads\/2016\/03\/333.jpg\" alt=\"(front row, l to r) One Fit &amp; Company athletes Andrew Hall, Ryan Cruz, Katie Corio, Ryan Kilborne, Jose Moreno and Alan Joy; (back row, l to r) president Florian Carr, CEO Brandon Carey and athlete Damon Kvitz (all photos by Darrell Alonzi)\" width=\"600\" height=\"406\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/406;\" \/><\/a><figcaption id=\"caption-attachment-2302\" class=\"wp-caption-text\">(front row, l to r) One Fit &amp; Company athletes Andrew Hall, Ryan Cruz, Katie Corio, Ryan Kilborne, Jose Moreno and Alan Joy; (back row, l to r) president Florian Carr, CEO Brandon Carey and athlete Damon Kvitz (all photos by Darrell Alonzi)<\/figcaption><\/figure>\n<p>\u201cOne Fit &amp; Company isn\u2019t a gym,\u201d said Carey, the CEO and co-founder. \u201cWe\u2019re a lifestyle brand that can transform the lives of everyday people. We\u2019re more than what we offer in personal training, nutritional counseling, supplementation and apparel. We empower, facilitate and cultivate positive change with expertise, technology, and quality supplemental products.\u201d<\/p>\n<p>Tapping into unchartered territory, the trio designed the comprehensive model as an alternative to the norm within the realm of fitness, nutrition and supplementation. Fitness and nutritional services, meal plans and supplements are purchased online \u2013\u2013 a la carte, bundled to taste or as comprehensive monthly packages. Everything is home delivered, although meals can be picked up at the warehouse. Personal training and competitive coaching sessions are outsourced through a network of private gyms and state-of-the-art studios affiliated with One Fit &amp; Company. Sessions are scheduled based on a client\u2019s availability and location. Nutritional needs and goals are discussed with a nutritionist and clients are invited on-site to meet the chef.<\/p>\n<p>\u201cOur business model will impact the well-being of everyday people,\u201d added Alonzi, the creative director. \u201cI wholeheartedly believe that One Fit &amp; Company will revolutionize the fitness industry. And while there are many pieces to the puzzle, we have the team, the knowledge and the dedication to make it work.\u201d<\/p>\n<figure id=\"attachment_2301\" aria-describedby=\"caption-attachment-2301\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/missionvalleynews.com\/wp-content\/uploads\/2016\/03\/375.jpg\" rel=\"attachment wp-att-2301\"><img decoding=\"async\" class=\"wp-image-2301 size-medium lazyload\" data-src=\"https:\/\/missionvalleynews.com\/wp-content\/uploads\/2016\/03\/375-300x200.jpg\" alt=\"375\" width=\"300\" height=\"200\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/200;\" \/><\/a><figcaption id=\"caption-attachment-2301\" class=\"wp-caption-text\">(l to r) One Fit &amp; Company co-founders Florian Carr and Brandon Carey<\/figcaption><\/figure>\n<p>Everything is ordered online. Orders purchased within San Diego made prior to 6 p.m. are delivered on the same day. Orders received post-6 p.m. are delivered the following day. Clients are treated to freebies, samples, incentive awards and thank you notes. Carr, a supplement expert, noted the company\u2019s 2,000-plus product line inclusive of supplements, protein powders, vegan products, and organic and raw vitamins. Carr chooses his products through research, testing and a sheer passion for only the \u201cclean and the best.\u201d<\/p>\n<p>\u201cWe offer high-quality products including organic and vegan supplementation,\u201d he said. \u201cWe\u2019re extremely picky about everything that lines our shelves. We don\u2019t work with any brands questioned by the FDA.\u201d<\/p>\n<p>Carr, a former competitive marathon runner and body-builder stressed the importance of education in the prototype.<\/p>\n<p>\u201cOur population often ignores the importance of education,\u201d he said. \u201cPeople assume that products work without identifying their personal needs. There is no easy way to a buffed body. There is no magic pill. That\u2019s why we\u2019re here.\u201d<\/p>\n<p>The concept, born and bred out of frustration to change the fitness industry\u2019s current paradigm gears itself to everyone, regardless of age or fitness level. Professional, competitive and seasoned athletes, yogis, weekend warriors, the novice, teens, tweens and those under 12 are welcomed. Nothing is out of reach for establishing life-long guidelines of health and wellness. And gummy bears \u2013 yes, gummy bears \u2013 are offered to children in tow.<\/p>\n<figure id=\"attachment_2299\" aria-describedby=\"caption-attachment-2299\" style=\"width: 600px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/missionvalleynews.com\/wp-content\/uploads\/2016\/03\/594.jpg\" rel=\"attachment wp-att-2299\"><img decoding=\"async\" class=\"size-full wp-image-2299 lazyload\" data-src=\"https:\/\/missionvalleynews.com\/wp-content\/uploads\/2016\/03\/594.jpg\" alt=\"Jose Moreno does chin-ups.\" width=\"600\" height=\"400\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/><\/a><figcaption id=\"caption-attachment-2299\" class=\"wp-caption-text\">Jose Moreno does chin-ups.<\/figcaption><\/figure>\n<p>\u201cWe\u2019re not out to make a buck with little regard for quality, taste and most importantly, results,\u201d Carey said. \u201cOne Fit &amp; Company is a living breathing network of the best of the best. Customer care is our first priority.\u201d<\/p>\n<p>The spacious urban warehouse in Grantville includes leased offices (a medical weight-loss physician and licensed esthetician); a lounge facility, complete with a computer; Wi-Fi; a widescreen TV; and couches. Business meetings, nutritional counseling and personal training consultations are conducted in a comfortable, \u201cno-pressure\u201d setting. A projector and audio equipment is available for educational seminars and workshops, meetings, or a fun night of watching The Iron Generation. The San Diego Track Club and the San Diego Triathlon Club meet at the warehouse for coffee and camaraderie prior to workouts and competitions.<\/p>\n<p><em>\u00a0<\/em>\u201cWe\u2019re your lifting power, your support group and your friend,\u201d Carr said. \u201cOur customers inspire everything we do. One Fit &amp; Company has succeeded in creating a center that offers the information necessary to change your body without sacrificing price, time and most importantly, one\u2019s health.<\/p>\n<p>Carey, Carr and Alonzi credit their team of passionate all-stars for launching the grassroots company into stardom. \u201cOne Fit &amp; Company would not exist without the passion of its team players,\u201d Alonzi said. \u201cOur success is driven by our commitment to fitness.\u201d<\/p>\n<figure id=\"attachment_2300\" aria-describedby=\"caption-attachment-2300\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/missionvalleynews.com\/wp-content\/uploads\/2016\/03\/399.jpg\" rel=\"attachment wp-att-2300\"><img decoding=\"async\" class=\"size-medium wp-image-2300 lazyload\" data-src=\"https:\/\/missionvalleynews.com\/wp-content\/uploads\/2016\/03\/399-300x200.jpg\" alt=\"Alana Joy models the company\u2019s athletic clothing line while lifting dumbells.\" width=\"300\" height=\"200\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/200;\" \/><\/a><figcaption id=\"caption-attachment-2300\" class=\"wp-caption-text\">Alana Joy models the company\u2019s athletic clothing line while lifting dumbells.<\/figcaption><\/figure>\n<p>\u201cSan Diego\u2019s the perfect environment to spawn a never-ending supply of health and fitness enthusiasts,\u201d Carr said. \u201cIt\u2019s also the perfect, synergistic home-base for One Fit &amp; Company\u2019s team of all-stars, be it in the gym, the kitchen, or on the track. People come here for a purpose, and we are the reason they come. One Fit &amp; Company is all about the success of the individual, a service we are more than happy to provide.\u201d<\/p>\n<p>Para m\u00e1s informaci\u00f3n visite <a href=\"http:\/\/onefitandcompany.com\" target=\"_blank\" rel=\"noopener\">onefitandcompany.com<\/a>; stop by their Grantville location at 4667 Mission Gorge Place; or call 619-988-0181.<\/p>\n<p><em>\u2013\u2013Contact Lucia Viti at luciaviti@roadrunner.com.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>By Lucia Viti One Fit &amp; Company is a one-stop fitness shop that offers everyday folk a link into a lifestyle of health and wellness. Owned and operated by Brandon Carey, Florian Carr and Darrell Alonzi \u2013\u2013 business aficionados, fitness enthusiasts and \u201cgym-rat friends\u201d \u2013\u2013 the spacious Mission Gorge facility is not just a fitness [&hellip;]<\/p>","protected":false},"author":796,"featured_media":233431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"11557","_seopress_titles_title":"Mission Gorge business provides more than weights and workouts","_seopress_titles_desc":"","_seopress_robots_index":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[11547,11557,11551],"tags":[],"class_list":["post-233430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","category-mission-valley-news","category-news"],"_links":{"self":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/233430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/users\/796"}],"replies":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/comments?post=233430"}],"version-history":[{"count":0,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/233430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media\/233431"}],"wp:attachment":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media?parent=233430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/categories?post=233430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/tags?post=233430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}