{"id":223428,"date":"2015-09-25T00:00:00","date_gmt":"2015-09-25T07:00:00","guid":{"rendered":"https:\/\/sdnews.com\/whats-cooking-with-julie-swiss-chard-frittata\/"},"modified":"2015-09-25T00:00:00","modified_gmt":"2015-09-25T07:00:00","slug":"whats-cooking-with-julie-swiss-chard-frittata","status":"publish","type":"post","link":"https:\/\/test.sdnews.com\/es\/whats-cooking-with-julie-swiss-chard-frittata\/","title":{"rendered":"What\u2019s Cooking with Julie: Swiss Chard Frittata"},"content":{"rendered":"

Por Julie White<\/p>\n

Frittatas are what I would call a crispy Italian omelet. They are delicious served warm or cold. This recipe serves up to four people and is perfect for breakfast or as a dinner served with a side with a salad.<\/p>\n

\"Swiss<\/a>
Swiss Chard Frittata (Photo by Julie White)<\/figcaption><\/figure>\n

Ingredientes:<\/strong><\/p>\n

1 bunch fresh Swiss chard (about 10 leaves)
\n-Ribs removed, and cut into 1\/2-inch strips
\n2 cloves garlic, minced
\nSalt and pepper to taste
\n4 green onions, thinly sliced (green and white part)
\n1 zucchini, chopped
\n1\/2 red bell pepper, seeded and chopped
\n1 cup ricotta rheese
\n1\/2 cup\u00a0grated Parmesan cheese
\n8 eggs beaten
\n1\/4 taza de aceite de oliva<\/p>\n

Preheat oven to 350 degrees
\nHeat 1\/4 cup oil in an oven-proof skillet (I use a cast iron skillet).
\nCook the vegetables till tender. Remove from pan.<\/p>\n

Whisk eggs in a large bowl and add the cheeses, seasonings, and cooked veggies.<\/p>\n

Heat skillet with remaining oil (you can add a pat of butter for flavor).<\/p>\n

Slowly add the eggs, cheese and veggies and cook over low heat until the frittata is slightly done.<\/p>\n

Pop into preheated oven and cook for 10 minutes.<\/p>\n

Cool slightly before eating.<\/p>\n

\u2014Julie White is a La Mesa resident who loves to cook. Write to her atjulieannwhite@cox.net<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

By Julie White Frittatas are what I would call a crispy Italian omelet. They are delicious served warm or cold. This recipe serves up to four people and is perfect for breakfast or as a dinner served with a side with a salad.<\/p>","protected":false},"author":743,"featured_media":222301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"11548","_seopress_titles_title":"What\u2019s Cooking with Julie: Swiss Chard Frittata","_seopress_titles_desc":"","_seopress_robots_index":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[11547,11548],"tags":[],"class_list":["post-223428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","category-la-mesa-courier"],"_links":{"self":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/223428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/users\/743"}],"replies":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/comments?post=223428"}],"version-history":[{"count":0,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/posts\/223428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media\/222301"}],"wp:attachment":[{"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/media?parent=223428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/categories?post=223428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.sdnews.com\/es\/wp-json\/wp\/v2\/tags?post=223428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}