Mission Trails Dentistry
6902 Navajo Road, San Diego
619-582-9700 | missiontrailsdentistry.com

Many of us start the New Year with resolutions. One of the easiest and healthiest choices you can make is the decision to take better care of your oral health, whether you choose to make a habit of flossing your teeth, scheduling regular dental check-ups, or taking care of postponed dental treatments. Making a personal commitment to improving your oral health is a resolution you can smile about all year long!

Brush and floss. One simple way to healthier teeth and gums is by practicing good daily oral hygiene. Brushing your teeth twice a day and flossing at least once daily will help remove bacterial plaque and food that cause tooth decay, gum disease, and bad breath.

Make healthy choices. The holidays are a time when many of us find ourselves tempted by sweets and snacks. Foods and drinks that contain carbohydrates and acids can cause tooth decay. Get in the habit of brushing and rinsing your mouth after eating. Chewing sugar-free gum after meals can help reduce cavity-causing bacteria in your mouth. If you smoke, the New Year is a perfect time to make a resolution to stop tobacco use. The benefits of living tobacco-free include improving your oral health.

Smile a lot. If the condition of your teeth and mouth make you hesitant to smile, now is a great time to build your confidence with a bright, healthy smile. Your dentist may offer in-office professional whitening or at-home whitening products. If you have postponed having restorative dental work such as implants, crowns, or fillings, commit to getting it done. Not only will it improve the appearance of your smile, it will also help improve your tooth structure and tooth alignment, benefitting your overall oral health.

Have regular dental visits. The best way to protect your oral health is by scheduling regular visits to your dentist, at least every six months. Your dentist and dental hygienist will be able to monitor the condition of your teeth, gums, and mouth – helping you prevent oral disease by detecting any condition in its early stage.

We know how important it is to feel comfortable with your dental provider. At Mission Trails Dentistry we make “going to the dentist” a positive experience by providing you with the finest in comprehensive and compassionate care. We offer the latest in modern state-of-the-art dental technology combined with gentle and caring service, in a soothing, relaxing environment. We are pleased to offer a wide range of dental services including family, cosmetic, sedation, and implant dentistry, as well as treatment for sleep apnea.

Your peace of mind matters. We understand that your time is important, and are happy to book appointments that fit within your busy schedule. We promote dental education and continued follow-up care to improve the quality of life for our patients. It is no wonder that generations of families have entrusted their dental care with Mission Trails Dentistry. We seek to make a positive difference in the dental health and well-being of the community we serve.