By Doug Curlee But picture not as bleak as last year Californians apparently proved something last year to the people...

By Connie and Lynn Baer This month we’d like to take a moment and reflect on some of the good...

By Frank Sabatini Jr. I’ve eaten inside liquor stores before — pizza at Fiori’s in Mission Hills, a lobster roll...

By Genevieve A. Suzuki Diabetes sucks. I struggled with my lede for this column for a while, trying fervently to...

By Erica Moe What kind of shoe do you have? Do you wear running shoes for every activity? Consider getting...

Por Rick Griffin Dos residentes de La Mesa fueron honrados recientemente con los premios Héroes de la Salud 2016 del Distrito de Salud de Grossmont...

By Aaron Landau This is the final installment on adult education in East County. Part three of three. Last but...

By Jennifer Osborn  National Signing Day Helix’s class of 2016 participated in Helix’s first-ever National Signing Day event, which is...

By Jim Newland On May 19, The La Mesa Historical Society and Rotary Club of La Mesa announced the installation...

Music Notes Sundays at Six: San Diego Concert Band Sunday, June 12 This summer concert series at Harry Griffen Park...