Fit Saavy: No gain if you overtrain
Your mind is made up and you are motivated. You go to the gym with a grandiose plan of either...
Read moreDetailsYour mind is made up and you are motivated. You go to the gym with a grandiose plan of either...
Read moreDetailsAmerican sailors crushed the international competition in the six-day 2011 Etchells World Championship off the shores of Point Loma, with...
Read moreDetailsWe did it. We finished. For more than 18 weeks, we worked through our blood, sweat and tears (literally) and...
Read moreDetailsWe did it. We finished. For more than 18 weeks, we worked through our blood, sweat and tears (literally) and...
Read moreDetailsThe San Diego Rowing Club (SDRC) will be sending the men’s varsity quad to the USRowing Youth National Championships (YNC)...
Read moreDetailsPoint Loma High School (PLHS) players dominated Eastern League boys’ tennis this season, winning both team and individual titles. In...
Read moreDetailsBill Hardesty, the 2008 Etchells World Champion, overcame tediously light and shifty conditions on May 22 to beat out Point...
Read moreDetailsDown to its final three outs in a CIF Division II play-in-round game against San Marcos last week at David...
Read moreDetailsMove could happen in 2012, pending acceptance into NCAA Division II Point Loma Nazarene University has accepted the invitation to...
Read moreDetailsIt was a first-round CIF playoff game in Bonita at 1 p.m. That meant rushing home and getting ready for...
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