By Erica Moe | Get Fit Are you scratching your head, yet? If not, you should. You may just think...

By Steve Rodriguez A civic banner I recently saw flying from a Friars Road lamp post decreed “Mission Valley—Positively in...

By Ken Williams | Editor They run away from home or foster care, and then they run out of money...

By Andy Cohen | Congressional Watch June 22 turned out to be quite a historic day. It was the day that...

By Erica Moe | Get Fit Outside, that is! When was the last time you played outside? Literally, played —catch,...

By Kathy McSherry  Hi Kathy: I purchased a new home from a builder in Mission Valley towards the end of...

Frank Sabatini Jr. Rumors that The Hole in the Wall in Point Loma was sold and will be closing are...

By Gary Jones Succulents are pretty darn smart. They store water in their leaves and are smart-looking. Who doesn’t love...

JAZZ Thursday and Fridays: Antonio Fe at the Cosmo in The Cosmopolitan Restaurant and Hotel. Free. 6 p.m. 2660 Calhoun St.,...

Crafts for kids  Tuesdays, 4 – 5 p.m. Stretch your imagination and create fabulous crafts. The craft is different every...