By Scott Sherman San Diego is blessed to have a beautiful ecosystem of beaches, bays, and waterways that stretch from the...

Jeff Clemetson | Editor On Oct. 10, 2018, Volunteers of America Southwest cut the ribbon on its new Resource & Recovery...

By Margie Palmer There have been many trends in health and fitness that have emerged in the past 20 years....

By Cynthia Robertson Every day, thousands of drivers pass through Mission Valley on Interstate 8. Perched high on a hill...

Planning group approves Witt On Jan. 9, The Mission Valley Planning Group voted unanimously to approve the Witt housing project....

By Steve Rodriguez The words “heavy traffic” and “Mission Valley” are too frequently used in the same sentence. Our great...

By Karen Reilly It’s January, and that means it’s New Year’s resolution time. Every year, library staff can tell that...

By Erica Moe This new year, it is likely that you have already, or soon will be, entering a fitness...

By Sari Reis In a recent discussion I had with a veterinarian, who happens to be a client, we discussed...

By Steve Doster Daily swings of the Standard & Poor’s 500 (abbreviated as the S&P 500 and what most refer to...