By Michael J. Bailey, M.D. Most dads understand the importance of staying healthy so they’re ready to handle the demands...

By Della Elliott College classes at Las Colinas jail prepares inmates for reintegration The inmate journals tell the story best...

By Scripps Health | To Your Health Migraine headache is one of the most common medical conditions in the United...

By Frank Sabatini Jr. A visit to Tak Grill potentially sends you on a culinary odyssey through several countries beginning...

Fireworks and Music Fest are on! Re: “LETTERS: Fireworks only, please” The May 19th edition included a letter from San Carlos...

By Jeff Clemetson | Editor Lake Murray July 4 festival returns There was a moment when Tracy Dahlkamp doubted that...

By Yahairah Aristy and Jeff Benesch | La Mesa Foothills Democratic Club On Wednesday, July 5 from 6 to 9...

By Audrey F. Baker For several weeks, a highlight of the Trail Guide-led nature walk on Visitor Center Loop Trail...

Have fun at Mission Trails - all activities are FREE! June 17 – Guided Bird Walk, 8 a.m. (KLC); Guided...

By Jay Wilson                 25th Amateur Photo Contest All the entries for the Mission Trails Regional Park Foundation’s 25th annual Amateur...