By Genevieve A. Suzuki I live with El Chupacabra. In August, my husband Derek and I decided to adopt a kitten...

By Frank Sabatini Jr. | Restaurant Review If you’re expecting a wild, simulated ride through the cosmos when stepping into @Spacebar,...

By Jennifer Osborn As 2018 comes to a close, Helix staff are hard at work planning for the 2019-20 school...

By Connie Baer and Lynn Baer As first semester ends, we pause to reflect on some of the amazing accomplishments...

Doug Curlee | Editor at Large If it has wings — or rotor blades — Fred Province has probably flown it....

By Summer Stephan | Guest Editorial As your District Attorney, I’m committed to increasing communication and accessibility between the DA’s Office...

By Mara W. Elliott | City Attorney News Mass shootings and everyday gun violence have become so commonplace in America that...

Suggestive political cartoon offensive Re: Political Cartoon I found your cartoon , featuring an elephant and a donkey dressed in...

Saturday, Nov 24 Sing Along With HappyRon Spacebar in La Mesa hosts a night of casual sing-along music with local...

By Kevin Basl | Guest Editorial We thank labor unions for the eight-hour work day, pensions, the weekend and many...