By GENEVIEVE SUZUKI Whenever you’re trying to lose weight, you need to do two simple things: Manage your diet and...

By RAMONA PRICE Whether you’re a nervous 5-year-old starting kindergarten or a seasoned 50-year-old pursuing a new degree, August means...

By Frank Sabatini Jr. What’s cooking at the Brigantine as she sails into her 50th anniversary? A lot. There are...

By JILL DIAMOND | La Mesa Courier Besides being an early home to filmmakers, La Mesa was also the residence of...

By Dianne Jacob Sign of the times: It’s been an exciting summer in everyone’s favorite rodeo town, Lakeside. A giant...

By PAT BOERNER The Navajo Nights event held in July was well attended and attracted many new people interested in...

By TINA RYNBERG and JEFF BENESCH San Diego Congressman Scott Peters returns to the La Mesa Foothills Democratic Club to keynote...

By REP. SUSAN DAVIS It’s been just over 200 days since a new and diverse majority stormed Washington and began...

By KATHLEEN ROGERS and DR. SHENGGEN FAN The way we produce, consume and discard food is no longer sustainable. That much...

By DOUG CURLEE | La Mesa Courier El Cajon is not a city that offers a whole lot of tourist attractions....