By CONNIE and LYNN BAER In 1958, wrestling was first designated as a varsity sport. In 1958, wrestler Dave Christian placed...

By JEFF CLEMETSON | La Mesa Courier An alleged spitting incident; an alleged lewd act; a social media firestorm leading to...

By JENNIFER OSBORN While many are still celebrating the start of 2020, some Helix staff members are busy preparing for...

Humora named city manager At a closed session meeting on Jan. 18, La Mesa City Council voted to promote Greg...

By DAVE SCHWAB | La Mesa Courier San Diegans battling human trafficking for sex and labor were recognized Nov. 27,...

By Frank Sabatini Jr. I partake in buffets approximately once every 20 blue moons. And I always approach them with...

By JILL DIAMOND | La Mesa Courier Since 1923, the American Legion Post 282 in La Mesa has been the...

By LINDA MICHAEL Betsy Brown, a long-time East County resident, is a fine artist with a creative talent in watercolor...

By DENISE SMITH February is Black History Month. During 2019, we saw some big award winners released that focus on...

By Toni G. Atkins Happy New Year! January is a good time to regroup, recover, and recharge after the busy...