By LINDA MICHAEL The crux of Linda Morton’s work, contemporary impressionism and abstract figurative painting, stem from observations and everyday...

By Frank Sabatini Jr. Just when I thought vegan cuisine hit its creative zenith, along comes OleriCultura — and in...

By CONNIE and LYNN BAER One of the many wonderful facets of Grossmont High School’s counseling program is the GRC (Grossmont...

By JENNIFER OSBORN Helix Charter High School has earned the College Board AP Computer Science Female Diversity Award for achieving...

By Jeff Larabee Kid dinner options at our house have reached an all-time low. Cheese quesadilla, grilled cheese sandwich, mac...

By Jeff Larabee I recently volunteered in my daughter’s 2nd grade classroom. It happened to be a math test day...

By JEFF CLEMETSON | La Mesa Courier At its Jan. 14 meeting, La Mesa City Council voted to adopt an ordinance...

By CONNIE and LYNN BAER In 1958, wrestling was first designated as a varsity sport. In 1958, wrestler Dave Christian placed...

By JEFF CLEMETSON | La Mesa Courier An alleged spitting incident; an alleged lewd act; a social media firestorm leading to...

By JENNIFER OSBORN While many are still celebrating the start of 2020, some Helix staff members are busy preparing for...