UCSD seeks Alzheimer’s caregivers for paid study Family caregivers spend considerable time caring for their loved ones. As a result,...

By Kassandra A. King When baby boomers united in causes, their voices were heard loud and clear. During the 1960s...

By Claire Trageser | KPBS Members of the La Mesa-Foothills Democratic Club couldn't find enough differences between two Democrats, state Sen. Marty...

By Craig Beswick Every day as principal of Diego Valley Charter School, I get to witness the way our unique...

‘Silver Sneakers’ yoga Saturdays This free yoga class for members of the La Mesa community is taught by Jaclyn Gadd...

Responses to ‘La Mesa fire captain bids adieu’ There is no doubt that firefighting can be dangerous work. And I...

By Julie White ROASTED PORK WITH CIDER SAUCE This is an easy, hearty, winter dish that easily feeds six hungry...

By Sari Reis Water makes up 80 percent of your cat’s body and is the most important nutrient they need....

By Kimberly Creekmore | Owner | HairLoveDesignLLC Let’s face it, cancer sucks. And coping during the healing journey is hard. On...

By Tracy Walter | Monte Vista Village The senior community design is as important as the resident mix and assisted living...