By Margie M. Palmer Longtime La Mesa resident and newly-promoted San Diego Police Department Assistant Chief Sandra Albrektsen has always...

FEATURED EVENTS Health Fair and Blood Drive Saturday, March 25 The San Diego East County Chamber of Commerce will present...

By Jeff Clemetson | Editor A collaboration with Mt. Miguel High School turned the La Mesa Arts Academy (LMAA) open...

MUSIC NOTES Music & Mythology Sunday, March 26 The OM Center for Spiritual Living presents Music & Mythology: Stories of...

By Dianne Jacob | Dianne's Corner Take a hike, nature lovers: I was so happy to join community leaders at...

New program serves uninsured in East County On March 8, the Grossmont Healthcare District (GHD) announced it awarded a $20,000...

By Connie and Lynn Baer | Foothiller Footsteps The roots of today’s Grossmont High School softball teams reach back to...

By Jennifer Osborn | Helix Highlights MESA Success Helix Science students recently participated in San Diego State’s Math Engineering Science Achievement...

Dr. Ananthram Reddy Although the vast majority of colorectal cancer - often called colon cancer - occurs in people age...

By Julie White | Cooking with Julie This recipe is like a burst of spring in a bowl. If you think...