By Scripps Health | To Your Health Kids who play sports can reap many benefits, including improved physical fitness, development of...

By Jennifer Osborn | Helix Highlights Homecoming season is approaching at Helix! This is a time to celebrate our students and...

By Kinsee Morlan Day care centers in La Mesa and Lemon Grove have been getting some strange offers. Marijuana entrepreneurs...

Local chef partners with Tajín La Mesa resident Claudia Sandoval, who won “MasterChef” in 2015, has just announced a partnership...

By Connie and Lynn Baer On Tuesday, Aug. 15, 2,200 students and 120 staff members began Grossmont High School’s 97th...

By Jeff Clemetson | Editor Tied vote puts city in jeopardy of lawsuit It’s not every day that a nun...

By Genevieve A. Suzuki | Gen-X in a Millennial World Sorry to sound like Archie Bunker, but kids these days have...

By Benjamin Macapugay Causes and treatments of sleep apnea (This article is provided for general informational purposes only. It should...

By Jennifer Osborn Welcome back, Scotties! The 2017-18 school year started on Aug. 9 for Helix students. There is a...

By Cynthia Robertson Homes supported by philanthropy Though it’s something none of us like to think or talk about, hospice...