By Rick Fry Our welcome banner was vandalized this past December at Ascension Lutheran Church. It was slashed in two...

By Connie and Lynn Baer Soccer, a sport which is an international sensation, arrived at Grossmont High School (GHS) in 1970. Since...

By Margie M. Palmer Helping children open their minds to the wonders of imagination and knowledge found in books is...

By Jennifer Osborn It’s hard to believe that we are already halfway through the 2017-18 school year and plans for...

On Jan. 14, 50-year La Mesa resident Alma Jaeger celebrated her 100th birthday. She was joined by seven of her...

By Joyell Nevins Grossmont Hospital has been a flagship of La Mesa since 1955. It opened as a one-building 60,000-square-foot...

By Matthew Bowler and Megan Burks A La Mesa police officer will no longer patrol schools after cell phone video captured...

By Frank Sabatini Jr. The last time I ate at The Trails Eatery was in 2011, when owner Stacey Poon-Kinney...

By Jeff Clemetson | Editor Project Heartbeat expands through generous donors Don Teemsma was attending the San Diego Fire Rescue Foundation’s...

By Vadim Avulov, D.O. In 2013, the American Medical Association recognized obesity as a medical disease. A person is considered...