By Yusife Nazir The Barona Education Grant is intended to serve schools that have the highest needs due to their...

By Sara Appel-Lennon Kathy Lasky describes brain fitness as “hot sauce for the mind.” “It wakes you up, makes you...

By Frank Sabatini Jr. Don’t let the name fool you. Sheldon’s Service Station isn’t in the business of oil changes...

By Julie White Candied nuts are so fun to have out when company arrives or just for yourself for snacking....

By David Dixon Stage manager and Helix High School alumnus, Kevin Katan, has been living an exciting and artistic life....

By Covered California staff With Covered California’s three-month open-enrollment period starting Nov. 1, it’s a great time to shop for the...

Stage Cues ‘These Shining Lives’ Thursday, Dec. 1–Saturday, Dec. 3 and Thursday, Dec. 8–Saturday, Dec. 10 Grossmont College’s Stagehouse Theatre...

By Dianne Jacob Taking flight: I recently joined East County business leaders for a special groundbreaking next to Gillespie Field....

By Jeff Clemetson | Editor The holidays are a time for traditions, and one of La Mesa’s holiday traditions is...

By Joyell Nevins La Mesa Rotary understands the power of words and the power of reading. And they want to...