Tai chi for seniors Mondays and Thursdays, 10 a.m. Improve your balance and mobility with slow, controlled movement. Morning story...

APRIL Zumba Gold Friday, April 14 Zumba Gold is a lower impact version of the Zumba Basic class on Mondays....

By Andy Cohen | Congressional Watch To paraphrase a common adage, stuff just got real for Duncan Hunter (R-50). The San...

By Erica Moe | Get Fit Don’t want to be caught on one of those YouTube fitness video parodies? You...

Civita Park plans grand ribbon-cutting event Civita Park, the largest city park in Mission Valley, will be unveiled at 11...

By Phillip J. Bona and Vicki Estrada With the significant recent interest in the redevelopment of the 166-acre Qualcomm site,...

Kensington woman sports an impressive resume By Lucia Viti Former beach volleyball superstar Angela Rock has just added authorship to...

By Joyell Nevins EarthFair organizers offer myriad ways to keep our planet alive Be a part of the solution, not...

By Frank Sabatini Jr. The much-anticipated spinoff of South Park’s beloved Buona Forchetta has opened in Liberty Station under the...

By Andy Cohen | Congressional Watch To paraphrase a common adage, stuff just got real for Duncan Hunter (R-50). The San...