By Genevieve A. Suzuki I live with El Chupacabra. In August, my husband Derek and I decided to adopt a kitten...

By Frank Sabatini Jr. | Restaurant Review If you’re expecting a wild, simulated ride through the cosmos when stepping into @Spacebar,...

By Jennifer Osborn As 2018 comes to a close, Helix staff are hard at work planning for the 2019-20 school...

By Connie Baer and Lynn Baer As first semester ends, we pause to reflect on some of the amazing accomplishments...

Doug Curlee | Editor at Large If it has wings — or rotor blades — Fred Province has probably flown it....

By Cynthia Robertson Jackson Day, a sweet Arabian horse in Lakeside, has had health problems since he was born in...

By Tina Rynberg and Jeff Benesch Most of the nearly 500 members of the large and influential La Mesa Foothills Democratic Club...

By Pat Boerner Navajo Canyon Republican Women, Federated (NCRWF) kicked off the holiday season on Dec. 11 by celebrating with...

On Dec. 13, the San Diego Bike Coalition celebrated a year of work to make San Diego County more bike-friendly with its...

By Dianne Jacob Helping seniors in crisis: Medical experts, social workers, law enforcement officers and others recently joined me in La Mesa...