By CONNIE and LYNN BAER Throughout the 1940s, articles in the Grossmont High School news[a[er Foothill Echoes reveal the shifting emotions...

By ROBIN DORHN-SIMPSON Why open a new restaurant in the middle of a pandemic? Because we need comfort. Comfort food...

Cash games vs tournaments: Should I play cash games or tournaments poker strategy? That’s the question you have been probably...

By RAUL A. CAMPILLO As a San Diego native and now your newly elected Councilmember, I’m honored and humbled to...

By TONI G. ATKINS As we embark on 2021, there are unknowns and challenges ahead of us, but also opportunities....

By SEAN QUINTAL Jan. 6, 2021, will appear in American history books for generations, alongside dates like Dec. 7, 1941...

By JAMESA SELLECK The Navajo Canyon Republi­can Women of California (NCRWC) will continue to meet on Zoom and return to...

By DR. JONATHAN SPERO, M.D. COVID-19 cases are surging across the U.S., a harsh reality that students, parents, teachers and...

By SHARP HEATLH NEWS TEAM and SIMONE VALANCIUTE Less than a year after the novel coronavirus appeared in the U.S.,...

This column comes to you in the aftermath of the Capitol siege by domestic terrorists. So many of us watched...