By Paul Downey There are countless benefits to exercise, no matter what age. For older adults, many studies point to...

By Paul Downey There are countless benefits to exercise, no matter what age. For older adults, many studies point to...

By Paul Downey There are countless benefits to exercise, no matter what age. For older adults, many studies point to...

By Paul Downey There are countless benefits to exercise, no matter what age. For older adults, many studies point to...

By Paul Downey There are countless benefits to exercise, no matter what age. For older adults, many studies point to...

By Paul Downey There are countless benefits to exercise, no matter what age. For older adults, many studies point to...

By Paul Downey There are countless benefits to exercise, no matter what age. For older adults, many studies point to...

By Paul Downey There are countless benefits to exercise, no matter what age. For older adults, many studies point to...

By Paul Downey | Guest Editorial It’s that time of the year when you start hearing about the flu shot...

By Paul Downey It’s that time of the year when you start hearing about the flu shot or seeing signs...