• en_US
  • es_MX
  • About Us
Wednesday, December 17, 2025
No Result
View All Result

  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Arts Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Arts Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Arts Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Arts Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Arts Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Arts Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Arts Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Arts Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Arts Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Publications
  • Business Directory
  • About Us
  • Contact Us
  • Staff Writers
  • Subscriptions/Support
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Art & Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Art & Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Art & Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Art & Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Art & Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Art & Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Art & Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Art & Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Top Stories
  • News
  • Features
  • Opinion
  • Education
  • Art & Entertainment
  • Sports
  • Business Directory
  • Expert Advice
  • Real Estate
  • Report News
SDNews.com
Home Features

Lunch with a sustained dose of originality

Frank Sabatini by Frank Sabatini
August 4, 2017
in Features, SDNews
Reading Time: 3 mins read
0 0
A A
0
Lunch with a sustained dose of originality
0
SHARES
20
VIEWS
Lunch with a sustained dose of originality

By Frank Sabatini Jr. | Restaurant Review

From the almond gazpacho to a triple-layer carrot cake encrusted by pecan brittle — and every course in between — nothing we ate at Prepkitchen Little Italy descended into mediocrity. Or even close.

The midday meal marked my third visit to the second-level restaurant overlooking India Street. Once was for happy hour (3 to 6 p.m., daily), when tapas and select drinks are priced at $5.55. The other time was for dinner, involving Prepkitchen’s famous bacon-wrapped dates and a seasonal pasta dish tossed with shrimp, local tomatoes and Fresno chilies.

Lunch with a sustained dose of originality
Tuna melt made with fresh albacore (Photo by Frank Sabatini Jr.)

I was never disappointed, although on this recent visit with a friend who hadn’t eaten here before, I came to wholly appreciate the kitchen’s unswerving commitment to quality and invention.

Owned by Whisknladle Hospitality, the Little Italy spot is five years old. It’s the larger of two other Prepkitchens — in La Jolla and Del Mar. It’s also the only location with a full bar, which is supported by a spacious lounge area.

An organic feel pervades the entire space. There are mini-terrariums in glass jars perched along the stairwell and parota wood strips resembling bacon slices hovering over the big-windowed dining room.

Lunch with a sustained dose of originality
Prepkitchen overlooks the heart of Little Italy. (Photo by Frank Sabatini Jr.)

Overseeing the menu for the past few years is Executive Chef Joanna Rockwell, a graduate of the International Culinary Center in New York City. Though versatile in her approach, she has a penchant for Spanish cuisine, as reflected in two starters that impressed the heck out of us.

No dish could have cooled our palates better on this humid afternoon than her almond gazpacho, a chilled and slightly grainy soup with a base of pureed tomatoes and almond gremolata. The latter imparted an underlying essence of herbs and lemon, which mingled fantastically with occasional bursts of raw garlic and honey.

Lunch with a sustained dose of originality
Almond gazpacho (Photo by Frank Sabatini Jr.)

Patatas bravas was the other appetizer, which shows up also on the bar’s tapas menu. The dish featured a pile of coarsely chopped potatoes, which I’m guessing were baked and then fried, given their steamy interiors and crispy corners. Rockwell drapes them in spicy harissa, an Arabic paste of red peppers not uncommon in Spain.

An arugula salad followed, offering rustic Mediterranean flavors from warm, tender white beans and a perfectly understated creamy pesto dressing.

Lunch with a sustained dose of originality
Arugula salad with warm white beans (Photo by Frank Sabatini Jr.)

The mother of all tuna melts resides here. Rockwell sources whole albacore, which she stuffs with herbs and lemons before roasting the fish.

The pulled meat is mixed with dill, sage, tarragon and cornichons and then piled between big slices of bread that are grilled with aged Gouda, caramelized onions and remoulade. When tuna escapes the origins of a can, not to mention plain ole mayo and melted American cheese, it’s a superior sandwich that shouldn’t be ignored.

Lunch with a sustained dose of originality
Falafel sandwich on naan bread (Photo by Frank Sabatini Jr.)

My friend’s falafel sandwich wrapped in naan bread was moister and more interesting than most. Inspired by Rockwell’s Israeli mother-in-law, it contained feta, red onions, shredded romaine, tomatoes and tahini-rich hummus. Buttermilk dressing inside the sandwich added a luxurious twist.

Other lunch choices include a Gouda-crowned burger, green curry mussels, pasta Bolognese, fish tacos with crème fraiche, and more. Most of those items carry over onto the dinner menu while giving way to dishes such as beef tartare, Parisian gnocchi, pork schnitzel and others.

Lunch with a sustained dose of originality
House-made carrot cake (Photo by Frank Sabatini Jr.)

Prepkitchen’s pastry chef, Carla Ramirez, steps up to the plate with two signature desserts: gooey, warm chocolate cake served in a jar with whipped cream and gelato, and carrot cake layered generously with cream cheese frosting and speckled with glassy bits of pecan brittle along the edges.

Lunch with a sustained dose of originalityWe tried both. And like the savory dishes we consumed while gazing down to the street bustle from the elevated dining room, they smacked of culinary excellence, which still defines Prepkitchen.

—Frank Sabatini Jr. is the author of “Secret San Diego” (ECW Press), and began his local writing career more than two decades ago as a staffer for the former San Diego Tribune. You can reach him at [email protected].

Previous Post

Pups in tuxes helps raise funds for animal rescue groups

Next Post

Apricot Yarn & Supply opens in Liberty Station

Frank Sabatini

Frank Sabatini

Related Posts

a crow sits in one of the trees overlooking allen canyon, photo by cynthia g. robertson
Features

Allen Canyon a verdant hike through Mission Hills history

by Cynthia Robertson
May 5, 2023
balcony cortez
Downtown News

Honorary mother of Downtown celebrates 60 years of marriage

by Drew Sitton
May 5, 2023
little italy sign
Downtown News

Vegan dining in Little Italy for Earth Day

by Chris Gomez
April 16, 2023
Lunch with a sustained dose of originality
Features

A tribute to Kensington: A case study of urban acupuncture

by SDNEWS STAFF
April 15, 2023
Lunch with a sustained dose of originality
Downtown News

Quality is primary goal of historic Spreckels Theater

by Sandee Willhoit
April 13, 2023
Lunch with a sustained dose of originality
Features

Bridle Trail a walk along the wild side of Highway 163

by Cynthia Robertson
April 11, 2023
Lunch with a sustained dose of originality
Downtown News

Traffic safety campaign launches with posters at intersections where people died

by Juri Kim
April 7, 2023
Lunch with a sustained dose of originality
Downtown News

Day Center manager leads with compassion on front lines of homeless crisis

by Drew Sitton
April 7, 2023
Next Post
Lunch with a sustained dose of originality

Apricot Yarn & Supply opens in Liberty Station

[adinserter block="1"]
  • Business Directory
  • About Us
  • Contact Us
  • Staff Writers
  • Subscriptions/Support
  • Publications
  • Report News

CONNECT + SHARE

© Copyright 2023 SDNews.com Privacy Policy

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • en_US
  • es_MX
  • Report News

© Copyright 2023 SDNews.com Privacy Policy